How will vitamin c and zinc help benefit my body? - vitamin c and zinc helping my acne
I want to start taking vitamin C and zinc tablets to help me .. is that really help acne? What are the benefits of taking these vitamins? What is your role in Corel for the body?
Sunday, January 31, 2010
Vitamin C And Zinc Helping My Acne How Will Vitamin C And Zinc Help Benefit My Body?
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Both allow the body to heal better and improve the immune system, so that infection control practices faster (like acne). I know that many people use it in acne.org and help them.
Vitamin C is an antioxidant and protects your body against free radicals cause, heart disease and cancer. In addition, vitamin C is responsible for the production of collagen. Collagen is present in muscle and bone. He is responsible for this cell. Vitamin C helps your immune system. It helps you heal from scrapes and bruises too. Vitamin C also keeps your gums healthy.
So:
Getting enough zinc can do wonders for the health of many people. Zinc activates fighting white blood cells, infection. Protects the body against viruses. Zinc also helps the pancreas to produce insulin and maintain normal blood sugar. In addition, zinc is essential for good memory.
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